Psychotherapy

Are you ready to change? Remember the change process

The start of a New Year usually finds people all fired up and determined to change. Usually it’s about personal fitness and health but often it’s about business change. But are you or your people really ready to change? Leaders and coaches would do well to remember that there are Read More

2025-03-09T11:56:23+00:00January 4, 2016|Kim's Blog, Management Skills|

Book Review: Emotional Intelligence 2.0 by Travis Bradberry and Jean Greaves

Emotional Intelligence (EQ or EI) continues to generate an increasing amount of interest as the importance of emotional intelligence (aka soft skills) for leadership, management, marketing, selling and client relationship management becomes more generally known. There are many resources on this web site on the topic (use the search facility) Read More

Crazy busy – Overstretched, overbooked and about to snap (Book review) – Dealing with stress

Dealing with stress? I first read this excellent book offering strategies for handling a fast paced life and dealing with stress by Dr Edward Hallowell, a psychiatrist, in December 2007. But many of the ideas (e.g. screen sucking, gigaguilt) have remained so vibrant to me as I have witnessed, amongst Read More

2025-01-21T20:06:34+00:00October 30, 2009|Kim's Blog, Management Skills, Psychology, Social Media|
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